Menopause Coaching

New Balance. New Clarity. New Strength.

Hypnosis for Women in the Menopausal Transition – Systematic, deeply effective, and custom-tailored.

Menopause is not a crisis—it is a transition. It’s a reordering of the body, energy, and inner direction. Many women experience heat, restlessness, sleep changes, or emotional intensity.

Yet, this period simultaneously creates the opportunity to grow into a new form of stability: into your powerful center.

Hypnosis can promote self-regulation, mental strength, and inner peace. Scientific studies show that hypnotic states can help to consciously perceive physical sensations, emotional intensity, and stress reactions differently.

This is specifically how hypnosis supports you:

  • Inner Peace & Self-Regulation: You learn to perceive sensations like heat, tension, or restlessness differently and to manage them with more composure.

  • Deep Relaxation & Recovery: Hypnotic states create space for calm and promote recovery in daily life.

  • Mental Balance: The work strengthens your ability to cope with emotional challenges.

  • Cognitive Repatterning: You learn to consciously guide your perception and use self-hypnosis as a tool for daily life.

As a Hypnosis Coach in Regensburg and also online, I support you with modern hypnosis methods to reduce stress, strengthen inner peace, and stabilize your balance.

Die 5 Schritte deiner inneren Stabilisierung

In person in Regensburg and online

1# Initial Analysis – Your Mental Map

We clarify how you are experiencing this transition, which resources you already possess, and which patterns are intensifying stress or restlessness.

2# Deep Relaxation & Inner Bonding – Trance Work

Hypnosis creates a state of calm, presence, and inner clarity.

3# Riding the Wave – A New Understanding of Your Symptoms

Heat, restlessness, tension – everything is reinterpreted. Not as a disturbance, but as information, energy, or a signal. This step changes the perspective and strengthens self-regulation.

4# Future Design – Your Powerful Core

We develop an authentic, powerful self-image for this phase of life – grounded, calm, clear. An inner state that sustains you.

5# Integration – Balance in daily Life

With breathing techniques, mini-hypnoses, resource anchors, and simple tools, you bring the new balance into your daily life.




The approach

• Modern Hypnosis Coaching Methods
• Energetic, Non-verbal Presence Work
• Reframing, Metaphors, Ideomotor Signals
• Focus on Self-Regulation, Mental Strength, and Well-being

This coaching is ideal for women who....

• wish to strengthen their inner stability during the menopausal transition.
• want to consciously regulate stress, restlessness, or emotional intensity.
• are seeking a clearly structured, professionally guided process.
• are ready to connect deeply with their inner selves.
• want to discover and consolidate their powerful core




The INNER BALANCE Coaching Program

5 sessions as a clear, structured core process at the price of: €1,200

To enable truly deep and systematic work, this program includes a minimum of five sessions. The 5-session program forms the basis upon which sustainable inner change can develop. For some women, this process is complete after five sessions. Others choose additional integration or deepening sessions – depending on their personal depth, the topic, and the pace their system requires. These additional sessions can be flexibly booked as needed. This creates a structured entry point and, at the same time, an individual path that adapts to your phase of life.

Disclaimer: This coaching serves mental strengthening, self-awareness, and well-being. It does not replace medical treatment, diagnosis, or psychotherapeutic treatment.



Contact me

Thank you for your message. I will get back to you within 24 hours (on business days).