Return to your inner strength
My hypnosis offer for You
My goal is to find the perfect solution for you. That is why my hypnosis is always individually tailored to your situation and utilizes the best elements from various techniques. The topics listed below merely represent an excerpt of the diverse areas in which hypnosis can support your personal development and inner well-being.
Overcoming social anxiety Correcting negative self-perception and reducing the fear of rejection, in order to appear confident and composed in social situations.
Self-worth and self-love Dissolving mental patterns that block a positive self-image, and establishing a stable, inner sense of worth.
Perfectionism and self-criticism Recognizing the inner drivers and patterns of perfectionism, and reducing the inner urge for validation and self-criticism.
Unwanted habits Uncovering the inner triggers for procrastination or unwanted consumption patterns (e.g., eating, phone use, smoking) and establishing replacement strategies.
Achieving your feel-good weight Recognizing and resolving emotional causes for unwanted eating behavior; strengthening motivation and self-control.
Deep and restful sleep Promoting mental relaxation and dissolving stress patterns that hinder falling and staying asleep.
Healthy boundary setting and saying NO Strengthening the ability to set boundaries and clearly communicate needs. Dissolving the fear of rejection or conflict.
Motivation & goal achievement Clarification of goals, overcoming inner sabotage programs, and sustainable anchoring of goal visions.
Mental strengthening and supporting the body’s self-regulation ability for stress management and promoting relaxation in the context of patterns that manifest physically or emotionally.
Hypnosis: Your Path to Inner Strength and Change
“We cannot solve our problems with the same thinking we used when we created them." Albert Einstein
Perhaps when you think of hypnosis, you imagine stage acts or losing control? Let’s correct that image right away: Hypnosis is your completely natural state of inner clarity, which you experience several times a day.
It is a so-called trance: A moment of deep relaxation and simultaneously heightened concentration. Your consciousness moves into the background, and your subconscious opens up. The subconscious is the storage bank for your deepest beliefs, behavioral patterns, and your hidden resources.
• No Sleep: You are reachable at all times, awake, and retain full control. You can end the state yourself at any time.
• Full Responsibility: I am your companion; you are the expert on your inner world.
Let's walk this path together
“Insanity is doing the same thing over and over and expecting different results.” Albert Einstein
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